Nourishment. Example menus.

Menu from our Samhain Event?

For our Autumn Samhain Celebration Feast, we had a delicious, organic homemade vegetarian & vegan menu planned for our guests, with gluten free options available.

  • Scrumptious ceremonial stuffed pumpkin (Vegetarian)

  • Tasty Lentil and Seasonal Vegetable Stew (Vegan)

  • Soothing Autumn Soup (Vegan)

  • Home made Breads (Vegan/Vegetarian - One variety is gluten free)

  • Colourful, delicious Salads (Vegan/Vegetarian)

  • Ruby Red Cabbage slaw with raw apple cider vinegar and pink Himalayan salt (Vegan)

  • Moreish Apple crumble (Gluten free, Vegan) and Crème Anglais (Gluten Free, Vegetarian, contains lactose)

  • Refreshing Drinks (non-alcoholic)

  • Ceremonial Mulled Wine (non-alcoholic option available)


Menu from our 3 day Summer Retreat

Breakfast:

Banana bread with prickly pear glaze

Sweet potato, date and walnut muffins with mesquite seasoning (Vegan, sugar free)

Scrambled eggs (organic, free range) with chives from our garden

Fresh baked bread with desert rosemary and sage

Fruit

Homemade Granola (Vegan, sugar free)

Organic Greek yogurt or almond milk

Coffee, tea, iced prickly pear tea, sparkling water spiked with rose or mint or cucumber

Lunch 1:

Selection of vegan and vegetarian salads, seasoned with desert herbs & spices

Fresh baked bread with desert rosemary and sage served with desert herbed butter and vegan butter

Fruit

Coffee, tea, iced prickly pear tea, sparkling water spiked with rose , mint or cucumber

Dinner:

Vegetarian and vegan moussaka with desert herbs, mesquite and spices

Kedgeree/Kitchari (vegan) - a traditional Indian dish, popular in the Ayurvedic tradition for balancing one's elemental constitutional makeup or dosha

BBQ vegetables

White sage ice cream with a prickly pear syrup

Iced prickly pear tea, sparkling water spiked with rose , mint or cucumber

Lunch 2:

Smoked lentil tacos (vegan)

Red Cabbage slaw with raw apple cider vinegar and pink Himalayan salt (vegan)

Tomato Soup with desert sage (vegan)

Homemade bread and desert herb butter

Coffee, tea, iced prickly pear tea, sparkling water spiked with rose, mint or cucumber